Friday, November 29, 2013

Ultra Rejuvenation Crystallinear Therapy @Cres Wellness

This was my second visit to CRES WELLNESS and I was so happy to receive an invitation to write a review on the facial therapy.

I chose to do the treatment at AEON Seremban 2


I was told that CRES Ultra Rejuvenation Crystallinear Therapy is a highly effective reversal and therapeutic treatment which combined the mighty energy of the natural crystal and the state-of –the-art nano-technology. It can unblock and activate the lymph nodes, increase the flow of nutrients to the cells, and thus stimulate better and faster cell repair and renewal, leaving skin instantly revitalized and ultra smooth.

Dressing table

Super like this stone 

I was brought to the therapy room after the consultation

The therapist showed me the crystals used for the facial massage. Different color of crystal has different level of mineral contents and she used the pink and the transparent crystals to unlock my lymph node.

My facial started off with the welcoming massage, followed by cleansing and exfoliation. A cold steamer was used to nurtures my dehydrated skin and helps to tighten and shrink my pores. The extraction was painless as they applied a layer of gel to soften my pores before the steam.

Then I was massaged with the Chakra Healing stone. Chakra Massage’s main function is to unblock and stimulate lymph nodes, increase blood circulation to allow more oxygen and nutrients to the body’s organs; it stimulates the release of endorphins to remove and soften tension and stress of the body and mind.

After Chakra massage, she used a nano technology ultrasound machine to massage my face to make sure the essence was penetrated into the skin to deliver the optimal result.


The therapist informed me to apply hydrating mask for 5 consecutive days so that I could get the best result. I did that and I found that my skin condition had improved so much. Blackheads are all softened and I can now do my extraction much more easier. Not only that, it also gave me a velvety smooth and radiant complexion (besides those acne scar left after the extraction). To my surprise, the result really lasted for a week!

Here's the BEFORE and AFTER photo! I did take the BEFORE and AFTER photos at the consultation room with the help of my therapist but too bad the lighting was not bright enough (and I didn't bring my camera's flash) to show the details on my face.

BEFORE - Dull skin OMG!

AFTER - Photo taken one day after the treatment. Super love my glowing skin! Smaller pores and smoother skin, especially on nose area, where I have problem with skin peeling always.

Although it is quite pricey, but I think it's worth every penny because of its esteemed brand of products and quality service! I will not visit a facial therapy salon that used unknown brand for the facial.

And the most surprising news I heard from a friend working in a small facial therapy centre is, the boss even instructed them to use SCENTED WET TISSUE as EYE MASKS for the customers and they charged like RM49 per treatment!!! Argghhh....... Scary right? You will never know what they put on your face unless you visit a prestigious and good facial therapy centre with the products under their own brand name.

I'm so happy with the result delivered by this treatment from CRES WELLNESS honestly. For your information, the Ultra Rejuvenation Crystallinear Therapy costs RM408 per treatment. If you are interested, you can call and ask whether they are having special price for first trial. They have promotions from time to time.

For promotions on spa and facial therapy please visit their Facebook fans page.

Monday, November 11, 2013


Yesterday when I opened my fridge and checked what were the remaining ingredients so that I could update my groceries shopping list. And to my surprise, my heavy cream, cream cheese and parmesan cheese were all marked with the expiry date of mid November 2013 T_T

Okay, I planned to bake OREO cheesecake on last month but at the end I didn't make it because I couldn't find a suitable mould.

Today no matter how, I had determined to complete my mission and of course to show my love to the most important men in my life.

Because of Ken, I woke up at 6.30am. Okay, this is the time I wake up during weekend normally. Ken is my best alarm ever!

Breakie for hubby and myself - Wholewheat toast + Lettuce + Carrot + Dory fish fillet + Poached egg + Slightly over-melted cheese

OREO cheesecake

And of course, not to forget my lil boy. This was what I prepared for Ken!

Organic vege macaroni + Baked salmon fillet with parmesan crust + Sesame flavoured crackers

Felt so good to spend my weekend with my MEN.

And what you hope to see of course not only the above photos, but also my mischievous boy right?




Good nite!

Monday, November 04, 2013

Switzerland: Gornergrat and The Matterhorn

Gornergrat, a viewing point at 3089m above sea level, is famous for its view of The Matterhorn, which is a mountain in the Pennine Alps on the border between Switzerland and Italy. The Matterhorn (in German)  is also known as Mont Cervin in French and Mont Cervino in Italian.

To have a better view of Matterhorn, we were arranged to take the Gornergratbahn, or Gornergrat train, up to Gornergrat station from Zermatt, a charming car-free village with a lot of wooden old chalets. I will blog about Zermatt in a separate post ok?

We departed at 2pm and the train ride took about 30 minutes. The journey to Gornergrat was simply unforgettable and astonishing as we got to see different breathtaking scenery when the train ascended. There are several stops en route where visitors and skiers can get on and off along the way to explore. Each station has hotels and restaurants for visitors too.

I took many postcard-like photos during the train ride. Scroll down for more!

View of The Matterhorn and Zermatt town as the train ascend uphill.

To catch the Matterhorn view along the journey, please remember to get a seat on the right!

Alps still in green

As the train ascended, we noticed the change in the alps' leave color. Instead of pure green, we observed yellow and golden leave color, which had better contrast against the snowy mountain.

The view of Matterhorn was simply stunning! We were super lucky because it was a clear sunny day

Entering the tunnel and as you can see in the photos, snow was everywhere!

The beautiful Matterhorn! Couldn't believe that I was so near to it!

Riffelberg station, the second station, offers the nearest view of Matterhorn, right after the exit of the train station. Wow!

Getting up to higher level. Besides "SNOWY", "SURREAL" was another word to describe the scenery!

Matterhorn was getting smaller as we ascended

It disappeared for a while

And suddenly appeared, just like playing "Peek-a-boo"!


I was astounded at the scenic panoramas along the journey!

Looking at all the magnificent snow mountain, I felt that myself was just as small as a dust!

Being a popular ski resort in winter, many state of the art facilities such as ski cables are also available

Oh this beautiful white white world!

Rotenboden, the second last station. Approaching to our destination OMG! So excited to jump out from the train!

A lake on the snow mountains. It was beyond what BEAUTIFUL could describe

On the left was the train station and observatory building

This building comprises the observatory and the 3100 Kulmhotel

The train ticket. Matterhorn was finally a dream-come-true and no longer just the admiration on web photos ♪\(*^▽^*)/

We were all well prepared (I wore two pairs of leggings and four layers of clothing) for the negative degrees but due to the direct sunshine, we totally felt like taking off the winter coat.

It was super difficult to snap a proper photo because the sun light was too bright and we couldn't even see the camera screen.

Super like this photo!

DSC03256b (2)

I just couldn't believe that I was stepping on a piece of unpolluted land on this earth!

Every corner had its own beauty


Close up of the snow mountain and can you see that there was a lake?

We were at 3093m sea level

Matterhorn and Gornergrat family photos!

Gornergrat not only offered gorgeous panoramic view of the surrounding mountains and Matterhorn, but also Gorner glacier

A small chapel with the snow mountain as backdrop.

Everyone was was rushing back to the train station but Wei Ying and I decided to take the lift and go to higher level. And our decision was RIGHT! The photos below will do the justice! 

A restaurant that offered alfresco dining was also located within the Observatory building. I loved the wooden hut beside the restaurant.


Several mountains and glaciers also could be observed here!

Can you see Wei Ying in my sunglass?

Snow-capped mountains AAAALL around

The air up here was so clear and clean

Super thick and soft snow!

Climbing up further for greater view

We could see for miles because the sun was shining so brightly.

Behind me was another viewing point that looks directly at The Matterhorn and in the other direction to Monte Rosa.

Admiring the gorgeous Gorner Glacier

We were at the highest hotel in the Swiss Alps, The Kulm Hotel Gornergrat! Matterhorn became so small here!


Blue sky and pure white snow mountain was the best combination ever!


The Matterhorn (see the reflection on the glass), Gornergratbahn and myself in one photo.

Can you spot Wei Ying and me in this photo? Between, do you know that Gornergratbahn is the highest open-air cogwheel railway in Europe?

We were given free time to enjoy the great view or do chocolates and watches shopping in Zermatt until 7pm. All of us followed the tour manager to take the return train at 3.20pm but I decided to explore the scenery at another station, Riffelalp, instead of returning to Zermatt for shopping.

Beside Wei Ying, I also successfully convinced another two adventurous tour mates to go along ヽ(^▽^)人(^▽^)人(^▽^)人(^▽^)ノ

The railway track

Everyone was enjoying the scenic panoramas

Arriving at Riffelalp station and spotted a train coming up!

Riffelalp is lower at 2211 metres and is a good place for alpine meadow views. Actually my intention was to visit the lake which was famous for Matterhorn reflection. I read about this from a blog when I searched on Matterhorn, but I forgot which station to get off.

We asked the officer at the train station for direction to the lake but he told us that the bigger lake was at higher station. However, there was a smaller lake which was 10 minutes walk from the station. Without further hesitation, we fastened our pace to look for the lake.

But unfortunately we couldn't find the mentioned lake and after checking back the map, I confirmed that I read wrongly. The correct station to get off for the lake for Matterhorn reflection was Rotenboden. *Slap myself 100 times

Without the lake, I had Matterhorn with alps. Different kind of feeling compared to the white white snow world


Autumn feel

Four adventurous explorers!


We had not enough time to return to Rotenboden station as we had our shopping to be done at Zermatt before the shop closed at 6.30pm.

Okay, to show you how beautiful the Riffelsee is, I goggled a photo for your reference. 

This is the perfect Matterhorn reflection (Photo source from Wikipedia)

I just can't forgive myself for not reading properly! Okay, I may not be able to capture a photo like this as it does really depend on the weather. Too cloudy and I won't see the Matterhorn, very windy and I won't see reflections! Okay, this is the only way to comfort myself (∩︵∩)

The last photo taken on the train

Finally back to Zermatt and I was walking out from the Gornergratbahn station. 

The Matterhorn is one of the most famous peaks in the world and is the best known landmark in Switzerland.

Even the famous chocolate TOBLERONE uses the mountain as its brand logo.

I would like to rate this Gornergrat excursion as a FIVE STAR attraction in Switzerland. It's a must-visit site for astounding view of snowy mountains and glaciers. Honestly, I have never had views like this in my life! It was the most heavenly experience!

Even the tour manager, who has visited Gornergrat for more than 20 times, also told us that he never get bored with this place as each visit had its own beauty depending on the season and weather.

If I were given a chance to revisit Switzerland, I will definitely revisit Gornergrat and stop by Riffelsee to admire the spectacular composition of the lake and Matterhorn.

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